This article is for all you office snackaholics! Whether you are working from home or at the office, who doesn’t love snacking! We have crunched it down (literally) to some top snacks to keep in your desk drawer. We chose snacks that need no refrigeration and are nutritious and delicious, giving you the energy you need to perform at your best!
Full of fibre and lower in GI, wholegrain crackers keep you fuller for longer, which means less belly growls of hunger, and less food consumed in a day! Hot tip – Look out for crackers that contain at least 3 grams of fiber per serving.
Apples, Mandarins, and pears are a great snack to keep in your desk drawer. These fruits are filled with fiber, vitamins and minerals, helping maintain a healthy gut. Fruit is also an affordable snack, so having it daily certainly doesn’t break the bank!
Popcorn is a whole grain and actually contains more fibre than your average snack. It is also high in volume, so it takes more space up in your stomach, keeping you fuller for longer. The best bonus is that it’s low in calories, so you can enjoy popcorn guilt free. Craving popcorn now? Buy some here.
Roasted Edamame Beans
This is a great snack to munch on like peanuts or a yummy topping to salads too for extra crunch. There is 12g of plant-based protein in each little bag so it is very filling whole low in calories (only 114 cals per bag).No added gluten, dairy, nuts, or refined sugar and vegan. Buy some here.
Full of antioxidants and fibre, nuts fill you up for longer, boost your immune system, reduce inflammation, and can even reduce your risk of heart problems. Nuts can be high in calories if you have too many, but the Almond Track Munchpak is the perfect quantity! Buy some here.
Protein Balls & Bars
These balls and bars of goodness are great to consume when you’re hungry and wanting a boost of energy. Protein balls and bars offer a variety of different flavours, so you can have a different tasting protein each day. Protein balls and barsare a great snack to keep at your desk and have plenty of shelf life so you can stock up! Buy some here.
Granola can be a delicious, long-lasting and nutritious snack, if you choose the right one. Majority of granolas contain nuts, seeds, oats, and honey. At Feedwell, we hand-make our granola, using almonds, walnuts, sunflower seeds and coconut flakes with a dash of honey, making it a tasty and very healthy granola.
Temole Cauliflower Puffs
These whole grain, gluten free snacks are made with real cauliflower. Oven baked, not fried, these make a great tasting healthy snack! Buy some here.
Temole Avocado Chips
Like the Cauliflower puffs, these are whole grain, gluten free and made with real avocado. Oven baked, not fried, these also make a great tasting healthy snack! Buy some here.