The kit includes enough ingredients for four individual serves.

Extra Hungry? Make 3 larger salads. Have a crowd? Make 1 giant sharing salad. It’s up to you!



Slice the cucumber thinly, slice up the chicken, pick mint leaves and dice avocado.


Step 1. Layer up your salad with lettuce, sliced cucumber, sliced red onion, diced avocado, edamame, mint leaves, roast pumpkin and chicken

Step 2. Slather with dressing and give it a good mix.

Step 3. Top with a sprinkle of sunflower seeds.

Supercharge your salad
Suggestions to change up your salad. It may mention additional ingredients not included in your kit.

Like it hot? Heat up the chicken in the microwave for 30 seconds.

Make it your own!

Add or remove any of ingredients to make it your dish. We’d love to see what you make of it at home. Share your finished product on Instagram @feedwellau and we will share your pic.

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